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    You are in: Home / Recipes / Amaranth Pancakes Recipe
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    Amaranth Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    7 mins

    10 mins

    Ronda lynne's Note:

    This recipes originated from the back of the package of Bob's Red Mill Amaranth flour. The recipe has been doubled. These are really good, one of my friends said they taste similar to sopapillas. Serve with syrup or honey. Great with Agave nectar as a low glycemic sweeter. Use like a dessert crepe with fruit and ice cream. A great way to eat whole grain and cut out white flour. For the oil I use coconut (may need to melt), olive oil or grape seed oil.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat egg, add juice or milk, and oil.
    2. 2
      Mix dry ingredients together in separate bowl. Add to egg mixture a little at a time, mixing well after each addition.
    3. 3
      Heat griddle or shallow pan to medium heat and cook until golden brown on both sides. I often add extra cinnamon after I pour them in the pan.

    Ratings & Reviews:

    • on March 15, 2014

      55

      These are awesome! I made them into waffles, just added a little more milk to make it more liquid.. Also, I didn't have tapioka flour and substituted with organic corn starch. Still came out awesome. My whole family loved them. Will keep this recipe for sure since I'm trying to feed my family less wheat products...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2008

      55

      These were really good. I had friends over for brunch and one has Celiac's disease. He commented that they were really good. These were easy to make and a lot better tasting than I would have expected. I used milk, coconut oil and cinnamon. Will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Amaranth Pancakes

    Serving Size: 1 (33 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 64.7
     
    Calories from Fat 20
    31%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 42.3 mg
    14%
    Sodium 91.8 mg
    3%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.4 g
    5%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    tapioca flour

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