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    You are in: Home / Recipes / Amaranth Leaves Spinach in Coconut Milk Recipe
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    Amaranth Leaves Spinach in Coconut Milk

    Amaranth Leaves Spinach in Coconut Milk. Photo by AcadiaToo

    1/1 Photo of Amaranth Leaves Spinach in Coconut Milk

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    ballarat's Note:

    Amaranth leaf is cooked in many cultures around the world. It is a flavoursome and nutritious green. Of course any other leafy green could be substituted. Serve with rice or grain of your choice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring water and salt to the boil in a large pot.
    2. 2
      Add washed amaranth leaves and boil for 15 minutes or until tender.
    3. 3
      In a separate pan, heat the oil and cook the chopped onion until golden brown.
    4. 4
      Add the chopped tomatoes and cook until soft.
    5. 5
      Add the well drained amaranth leaves and stir to combine.
    6. 6
      Add the coconut milk and continue cooking for about 10 minutes.
    7. 7
      Adjust seasoning or add lemon juice to taste.

    Ratings & Reviews:

    • on April 09, 2014

      55

      I thought this recipe was delicious! I was surprised that the cocunut milk didn't overly sweeten the recipe. It was very easy to cook up and it would be a perfect recipe to serve to my vegetarian friends. I however used it as a side dish to grilled ribeye and mushrooms. Made for Spring PAC 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2009

      55

      This is easy to make and delicious. Thanks for the recipe! I used coconut cream concentrate instead of coconut milk, which made it nice and creamy. For a grain, I used millet cooked with bouillon.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2008

      45

      Pretty delicious. I'd never tried Amaranth before, but when it was on super sale at my local asian market, I gave it a try. My boyfriend even liked this dish. A question? Can you tell me where the recipe came from? I've never had anything like this before. I'm also amazed that there are no herbs used for flavoring. Very different. Thanks for posting this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Amaranth Leaves Spinach in Coconut Milk

    Serving Size: 1 (501 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1189.2
     
    Calories from Fat 393
    33%
    Total Fat 43.7 g
    67%
    Saturated Fat 24.2 g
    121%
    Cholesterol 0.0 mg
    0%
    Sodium 618.6 mg
    25%
    Total Carbohydrate 171.4 g
    57%
    Dietary Fiber 18.3 g
    73%
    Sugars 8.1 g
    32%
    Protein 36.9 g
    73%

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