Amandine Trout
Added March 29, 2009 | Recipe #363443
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Prep Time:
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Fresh water trout are at their best lightly floured and seasoned, browned wuickly andserved drizzled with a lemony almond butter. Deliciossso!!!
Directions:
1
Wipe fish lightly with damp paper towel. Sprinkle both sides with salt and pepper. Coat trout lightly with flour, shaking off excess.
2
Heat 2 tablespoons of the butter and oil in a large frying pan over moderately high heat. Add trout. Cook until well browned, about 3 minute on each side, turning carefully once.
3
Meanwhile, saute almonds in remainng 2 tablespoons butter, heated in a small frying pan, until lightly brown, stirring occasionally. Stir in lemon juice. Sprinkle almonds lighlty wiht salt, and keep mixture warm.
4
Arrange cooked trout in a warm serving dish. Spoon almod butter over them.
Browse Our Top Trout Recipes
Nutritional Facts for Amandine Trout
Serving Size: 1 (42 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 259.0
-
- Calories from Fat 219
- 84%
- Total Fat 24.4 g
- 37%
- Saturated Fat 8.9 g
- 44%
- Cholesterol 30.5 mg
- 10%
- Sodium 120.8 mg
- 5%
- Total Carbohydrate 8.4 g
- 2%
- Dietary Fiber 1.5 g
- 6%
- Sugars 0.6 g
- 2%
- Protein 3.4 g
- 6%
The following items or measurements are not included:
fish
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