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    You are in: Home / Recipes / Aloo Ka Bharta Recipe
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    Aloo Ka Bharta

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 medium boiled potatoes
    • 1 medium onion, chopped finely
    • 7 cloves dried garlic
    • 1/2 inch ginger, finely chopped
    • 1 bunch dhania patta, finely chopped
    • 1/2 teaspoon jeera powder
    • 2 teaspoons oil (mustard oil preferably)
    • salt
    • 2 dried red chilies

    Directions:

    1. 1
      Peel off the boiled potatoes and mash it up.
    2. 2
      Heat oil, jeera, ginger, garlic in a ladle.
    3. 3
      When jeera begins to splutter and change colour, put off the flame.
    4. 4
      Transfer the content of ladle to the mashed potatoes.
    5. 5
      Roast the dried red chilly over slow fire.
    6. 6
      This might smoke, so switch on your kitchen ventilator.
    7. 7
      Break the roasted dry chilly in the mashed potato.
    8. 8
      Put salt, onion and 1 tbsp uncooked mustard oil.
    9. 9
      Add the dhania patta.
    10. 10
      Mash everything well, leaving no lumps of unmashed potato.
    11. 11
      Serve with daal-rice, khichdi, or stuff it inside flour dough to make aaloo ka paratha.

    Ratings & Reviews:

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    Nutritional Facts for Aloo Ka Bharta

    Serving Size: 1 (849 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 657.7
     
    Calories from Fat 92
    14%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 51.5 mg
    2%
    Total Carbohydrate 131.1 g
    43%
    Dietary Fiber 17.0 g
    68%
    Sugars 14.4 g
    57%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    dried garlic

    ginger

    dhania patta

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