• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Aloo Gobi Recipe
    Lost? Site Map

    Aloo Gobi

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Chef #870767's Note:

    A slightly modified naturally low-cal very satisfying Indian recipe. Includes healthy tumeric and flax seed. Serve in a bowl over brown basmati rice to get every bit of the juice. Leftovers are even better then the first night.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sweat onion and cumin seed in oil until translucent in large frying pan (with cover for later).
    2. 2
      Add fresh coriander, tumeric, ground flax and minced chili.
    3. 3
      Mix in tomatoes, garlic and ginger to make a smooth sauce.
    4. 4
      Add potatoes, cauliflower and water.
    5. 5
      Stir gently to coat.
    6. 6
      Simmer in covered pan for 30 minutes.
    7. 7
      Stir in garam masala.
    8. 8
      Let sit covered for 10 minutes.
    9. 9
      Garnish with fresh coriander and serve over brown basmati rice.

    Browse Our Top Curries Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Aloo Gobi

    Serving Size: 1 (422 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 224.3
     
    Calories from Fat 80
    36%
    Total Fat 8.9 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 550.0 mg
    22%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 7.9 g
    31%
    Sugars 9.0 g
    36%
    Protein 6.6 g
    13%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" title="All-Clad Open Saucier Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/357859.jpg" width="120" height="90" alt="All-Clad Open Saucier Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Open Saucier Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=357859&CCAID=CBFO357859" rel="fns-1">All-Clad Open Saucier Pan</a> <p class="price">$79.99</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=742860&CCAID=CBFO742860" title="KitchenAid Slow Cooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/742860.jpg" width="120" height="90" alt="KitchenAid Slow Cooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="KitchenAid Slow Cooker" href="http://www.cooking.com/products/shprodde.asp?SKU=742860&CCAID=CBFO742860" rel="fns-2">KitchenAid Slow Cooker</a> <p class="price">$129.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites