Total Time
Prep 15 mins
Cook 18 mins

These are nutritious little muffins that I concocted after studying many recipes. They don't get very big, but they're just the right size for a little tasty snack. I love to split them in half and put a teaspoon of natural peanut butter on them. My recipe makes 18 muffins at 80 cals, .5 fat each.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Combine mashed bananas, applesauce, sugar and egg whites.
  3. Sift together dry ingredients separately.
  4. Combine the dry ingredients with the wet just until combined.
  5. Spray muffin tins with nonstick spray.
  6. Fill tins half full with the batter and bake for 18 minutes.

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