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    You are in: Home / Recipes / Almond Spiced Chicken Recipe
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    Almond Spiced Chicken

    Total Time:

    Prep Time:

    Cook Time:

    43 mins

    15 mins

    28 mins

    OceanLuvinGranny's Note:

    I found this recipe on one of my low carb diabetic recipe sites. We loved it and I could eat it because it was so low in carbs which wasn't hard on my blood surgar levels. Plus, it tasted really good. I ate it over 1/4 c of cooked rice which had 36 g of carbs and the chicken dish has only 9.5 g carbs. So, it gave me only 45 g of carbs for my dinner. I had been trying to keep it to 45g carbs per meal so I loved this one! The 28 minute cooking time is for the chicken dish only. There is another 20 minutes to cook the rice. That makes it 48 minutes for cooking time.

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    Ingredients:

    Serves: 5

    Yield:

    skillet

    Units: US | Metric

    Directions:

    1. 1
      In large skillet over medium heat melt margarine.
    2. 2
      Add almonds and cook about 10 minutes or until golden brown.
    3. 3
      Sprinkle with 1 teaspoons of the curry powder and toss lightly to coat. Then, place almonds on paper towels to drain.
    4. 4
      In same skillet, saute the apples, onion and muchrooms for about 5 minutes.
    5. 5
      Stir in the remaining curry powder and the flour.
    6. 6
      Cook over low heat stirring frequently for 2 minutes.
    7. 7
      Dissolve the chicken boullion granules in the boiling water then add this and the lemon juice and milk to the skillet.
    8. 8
      Continue to cook over low heat stirring constantly until smooth and thickened, about 5 minutes.
    9. 9
      Add cooked chicken and cook over low heat until heated through.
    10. 10
      Serve over 1/4 c cooked rice.
    11. 11
      For the non-diabetics you can have way more rice or pasta if you prefer.

    Ratings & Reviews:

    • on January 25, 2014

      55

      Simple to do, and very tasty! Cooked my chicken from fresh in with the onion/apple stage and it kept its flavour nicely. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Almond Spiced Chicken

    Serving Size: 1 (159 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 131.5
     
    Calories from Fat 53
    40%
    Total Fat 5.9 g
    9%
    Saturated Fat 1.2 g
    6%
    Cholesterol 25.5 mg
    8%
    Sodium 130.0 mg
    5%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 1.8 g
    7%
    Sugars 5.0 g
    20%
    Protein 10.9 g
    21%

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