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    You are in: Home / Recipes / Almond Smoothie - Steak Shake Recipe
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    Almond Smoothie - Steak Shake

    Average Rating:

    2 Total Reviews

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    • on November 03, 2010

      Nice, healthy stuff without the soy! I did not add soy milk and it was creamy enough. Also I did not add ice per preference. I would like to try this with frozen bananas another time.

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    • on March 03, 2009

      Nice thick shake, and very satisfying after our failed attempt at the "boot camp" workout plan. We used a couple tablespoons of whole milk. I added a bit of sugar to mine, but boyfriend thought it was perfect as-is. We used cocoa powder though, not something with sugar already in it.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Almond Smoothie - Steak Shake

    Serving Size: 1 (468 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 318.7
     
    Calories from Fat 170
    53%
    Total Fat 18.9 g
    29%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 132.4 mg
    5%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 7.3 g
    29%
    Sugars 16.2 g
    64%
    Protein 9.5 g
    19%

    The following items or measurements are not included:

    carob powder

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