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    You are in: Home / Recipes / Almond French Toast - Atkins - 10 Net Carbs Recipe
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    Almond French Toast - Atkins - 10 Net Carbs

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mariposa13's Note:

    From Dr. Atkins Quick & Easy New Diet Cook Book. Phases 3 & 4. Per Serving: 20 carbs, 10 net carbs, 10 grams fiber, 26.5 grams protein, 50.5 grams fat, 626 cal

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat griddle or large skillet.
    2. 2
      Using rubber spatula, thoroughly mix cream cheese, sugar substitute, and almond extract in a bowl.
    3. 3
      Spread 1/4 cream cheese mixture on each of the 4 slices of bread. Top with remaining 4 bread slices.
    4. 4
      In another bowl, combine the eggs, cream, water, salt, and nutmeg. Dip the sandwhiches in egg batter.
    5. 5
      Heat the butter on the griddle until foaming subsides.
    6. 6
      Add the french toast sandwhiches, and cook for about 3 min on each side.
    7. 7
      Transfer the sandwhices to warm plates and top with 1/4 cup syrup and 2 tbsp almonds. Serve immediately.

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    Ratings & Reviews:

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    Nutritional Facts for Almond French Toast - Atkins - 10 Net Carbs

    Serving Size: 1 (302 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 807.4
     
    Calories from Fat 433
    53%
    Total Fat 48.2 g
    74%
    Saturated Fat 22.2 g
    111%
    Cholesterol 288.5 mg
    96%
    Sodium 789.9 mg
    32%
    Total Carbohydrate 81.7 g
    27%
    Dietary Fiber 3.0 g
    12%
    Sugars 23.1 g
    92%
    Protein 16.4 g
    32%

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