Almond French Toast - Atkins - 10 Net Carbs

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READY IN: 20mins
Recipe by mariposa13

From Dr. Atkins Quick & Easy New Diet Cook Book. Phases 3 & 4. Per Serving: 20 carbs, 10 net carbs, 10 grams fiber, 26.5 grams protein, 50.5 grams fat, 626 cal

Ingredients Nutrition


  1. Heat griddle or large skillet.
  2. Using rubber spatula, thoroughly mix cream cheese, sugar substitute, and almond extract in a bowl.
  3. Spread 1/4 cream cheese mixture on each of the 4 slices of bread. Top with remaining 4 bread slices.
  4. In another bowl, combine the eggs, cream, water, salt, and nutmeg. Dip the sandwhiches in egg batter.
  5. Heat the butter on the griddle until foaming subsides.
  6. Add the french toast sandwhiches, and cook for about 3 min on each side.
  7. Transfer the sandwhices to warm plates and top with 1/4 cup syrup and 2 tbsp almonds. Serve immediately.

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