Almond Flour Pancakes
Added November 05, 2009 | Recipe #397986
Total Time:
Prep Time:
Cook Time:
A low carb alternative to regular pancakes. Have yet to make these, but I am sure they will be yummy with the almond meal.
Ingredients:
-
1 cup
almond meal
-
2
eggs
-
¼ cup
water
(for puffier pancakes, you can use sparkling water)
-
2 tablespoons
oil
-
¼ teaspoon
salt
-
1 tablespoon
artificial sweetener
, like splenda
Directions:
1
Mix ingredients together and cook as you would other pancakes.
2
Use a nonstick pan with a little oil.
3
The only real difference is that the pancakes will not "bubble" on top the same way as regular pancakes.
4
Flip them when the underside is brown.
5
Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, or other low carb topping.
Nutritional Facts for Almond Flour Pancakes
Serving Size: 1 (283 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 156.0
-
- Calories from Fat 127
- 81%
- Total Fat 14.2 g
- 21%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 70.5 mg
- 23%
- Sodium 120.5 mg
- 5%
- Total Carbohydrate 3.2 g
- 1%
- Dietary Fiber 1.8 g
- 7%
- Sugars 0.8 g
- 3%
- Protein 5.4 g
- 10%
The following items or measurements are not included:
artificial sweetener
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