Almond Energy Blast Smoothie (South Beach Diet)

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Total Time
5mins
Prep
4 mins
Cook
1 min

Tofy, Soy Milk, Yogurt and Almond Smoothie. Approved for Phase 1, Phase 2, and Phase 3 of the South Beach Diet.

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Ingredients

Nutrition

Directions

  1. Place ingredients in a blender.
  2. Blend until smooth.
  3. Serve cold.