Almond-Dill Chicken Salad (Lowfat and Very Low GI)

"From "The Good Carb Cookbook", posted for safe-keeping. Note: you can substitute 3 (6oz) cans of chicken breast (drained) for the fresh chicken. Cook times = refrigeration time."
 
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Ready In:
2hrs 20mins
Ingredients:
9
Serves:
6
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ingredients

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directions

  • Place the chicken, water chestnuts, celery, almonds and scallions in a large bowl and toss to mix well.
  • Put the mayonnaise, sour cream, dill and white pepper in small bowl and stir to mix well.
  • Add the mayonnaise mixture to the chicken mixture and toss to mix well. Stir in a little more mayonnaise if the mixture seems too dry.
  • Cover the salad and chill for at least 2 hours before serving. Use as a sandwich filling, serve over a bed of fresh greens, or use to fill a cantaloupe or avocado half.

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