Almond Crusted Tilapia With Caramelized Onions #RSC

Total Time
Prep 10 mins
Cook 45 mins

Ready, Set, Cook! Reynolds Wrap Contest Entry. The best Thing about using Reynolds Wrap foil is the easy clean up. These tilapia fillets are like a little gift packet. Bursting with flavor.

Ingredients Nutrition


  1. 1. Preheat oven to 475°F.
  2. 2. Cut 4 pieces 7 inch pieces of Reynolds Wrap Foil. Coat the bottom of each piece with 1/2 tbsp olive oil.
  3. 2. In a large bowl, combine sliced onions with balsamic vinegar, honey, remaining olive oil and a pinch of salt, mixing well so the onions are well coated.
  4. 3. In a medium bowl, combine ground almonds with lemon zest and a pinch of salt.
  5. 4. Divide onions equally on each piece of foil. Close the foil to form 4 sealed packets and place them on a large baking sheet in the oven. Bake for 20 minutes. Carefully open the packets and broil for 4 minutes. Remove baking sheet from the oven and turn the temperature down to 425°F.
  6. 5. In the meantime, season each tilapia fillet on both sides with salt, garlic powder and lemon pepper. Place one fillet in each packet on top of the caramelized onions and top with ground almonds. Drizzle with olive oil, close the packet and return to the oven. Bake at 425F for 18-20 minutes. Open the packets and broil for 1-2 minutes until golden brown.
  7. 6.Garnish with chopped basil or parsley, lemon zest and fresh lemon juice before serving.
Most Helpful


mirch October 18, 2012

what a great receipe

ARZIEE October 18, 2012