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    You are in: Home / Recipes / Almond Crusted Tilapia With Caramelized Onions #RSC Recipe
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    Almond Crusted Tilapia With Caramelized Onions #RSC

    1/1 Photo of Almond Crusted Tilapia With Caramelized Onions #RSC

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    May I Have That Recipe's Note:

    Ready, Set, Cook! Reynolds Wrap Contest Entry. The best Thing about using Reynolds Wrap foil is the easy clean up. These tilapia fillets are like a little gift packet. Bursting with flavor.

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    Ingredients:

    Serves: 4

    Yield:

    Fillets

    Units: US | Metric

    Directions:

    1. 1
      1. Preheat oven to 475°F.
    2. 2
      2. Cut 4 pieces 7 inch pieces of Reynolds Wrap Foil. Coat the bottom of each piece with 1/2 tbsp olive oil.
    3. 3
      2. In a large bowl, combine sliced onions with balsamic vinegar, honey, remaining olive oil and a pinch of salt, mixing well so the onions are well coated.
    4. 4
      3. In a medium bowl, combine ground almonds with lemon zest and a pinch of salt.
    5. 5
      4. Divide onions equally on each piece of foil. Close the foil to form 4 sealed packets and place them on a large baking sheet in the oven. Bake for 20 minutes. Carefully open the packets and broil for 4 minutes. Remove baking sheet from the oven and turn the temperature down to 425°F.
    6. 6
      5. In the meantime, season each tilapia fillet on both sides with salt, garlic powder and lemon pepper. Place one fillet in each packet on top of the caramelized onions and top with ground almonds. Drizzle with olive oil, close the packet and return to the oven. Bake at 425F for 18-20 minutes. Open the packets and broil for 1-2 minutes until golden brown.
    7. 7
      6.Garnish with chopped basil or parsley, lemon zest and fresh lemon juice before serving.

    Ratings & Reviews:

    • on October 18, 2012

      delicious

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2012

      55

      Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 18, 2012

      what a great receipe

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (20)

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    Nutritional Facts for Almond Crusted Tilapia With Caramelized Onions #RSC

    Serving Size: 1 (219 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 376.1
     
    Calories from Fat 207
    55%
    Total Fat 23.1 g
    35%
    Saturated Fat 2.7 g
    13%
    Cholesterol 14.1 mg
    4%
    Sodium 645.2 mg
    26%
    Total Carbohydrate 35.3 g
    11%
    Dietary Fiber 4.1 g
    16%
    Sugars 25.4 g
    101%
    Protein 10.8 g
    21%

    The following items or measurements are not included:

    lemon pepper

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