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    You are in: Home / Recipes / Almond-Cherry Cereal Recipe
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    Almond-Cherry Cereal

    Almond-Cherry Cereal. Photo by Sharon123

    2 Photos of Almond-Cherry Cereal

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    White Rose Child's Note:

    This quick, scrumptious breakfast will have you enjoying cereal like it's a special treat! It's healthy, filling and satisfying.

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    Ingredients:

    Serves: 1

    Yield:

    bowlful

    Units: US | Metric

    • 3/4-1 cup bran flakes (I use organic multigrain flakes)
    • 1 1/2-2 tablespoons almond butter (can use natural, or the honey-sweetened variety)
    • 1/2 large banana, sliced into half moons
    • 8 cherries, pitted and quartered
    • 1/3 cup soymilk

    Directions:

    1. 1
      Put the cereal flakes in a bowl and dollop the almond butter on top. (If the almond butter is stiff from refrigeration, you might want to nuke it a few seconds to make it softer & easier to stir in.)
    2. 2
      Add the soymilk and stir everything around. You'll probably need two spoons for this, and there will be clumps of almond butter and flakes- this is normal, it won't all stir up uniformly. (These clumps are the tastiest part!).
    3. 3
      Dump the fruit on top, and quickly stir it inches Enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for Almond-Cherry Cereal

    Serving Size: 1 (268 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 381.3
     
    Calories from Fat 149
    39%
    Total Fat 16.6 g
    25%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 360.8 mg
    15%
    Total Carbohydrate 56.2 g
    18%
    Dietary Fiber 9.9 g
    39%
    Sugars 21.8 g
    87%
    Protein 11.4 g
    22%

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