All You Can Eat Lower Carb Diet Soup

READY IN: 1hr 10mins
Recipe by Nicole McBride

After reviewing many diet soup recipes I adapted my own recipe. All diet soups are very versatile, if you don't like a certain vegetable just leave it out and add more of another. I make a batch of it on Sunday night and eat it for lunch and dinner. I have even snuck it to my husband with the addition of meatballs. He has no clue it is a "diet" soup. I hope you enjoy it as much as I do.

Top Review by georgiadyson

I have been looking for this one - need to drop some pounds - worked last time I tried it.

Ingredients Nutrition


  1. Over medium heat add oil, celery and onions to a large stock pot. Saute until tender.
  2. Add garlic, salt & pepper, cook an additional 2 - 3 minutes.
  3. Add tomatoe juice, bouillon cubes, water, onion soup mix and balsamic vinegar.
  4. Add cauliflower and cook for approximately 5 minutes.
  5. Stir in zucchini, cabbage. Cook for 5 - minutes.
  6. Stir in spinach and green beans. Cook until desired doneness is reached.
  7. You may add a bit of water to achieve the soupy consistency that you like.

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