Total Time
45mins
Prep 15 mins
Cook 30 mins

Serve these meatballs as a main course or serve smaller portions as an appetizer. From SperkPeople.com NUTRITION INFO Calories: 287 Fat: 16.4 g Carbohydrates: 13.8 g Protein: 20.7 g

Ingredients Nutrition

Directions

  1. Heat oven to 375 degrees F.
  2. In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.
  3. In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.
  4. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.
  5. Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.

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