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    You are in: Home / Recipes / All-Purpose Rub for Meat Recipe
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    All-Purpose Rub for Meat

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    ElizabethKnicely's Note:

    This is a tastier alternative to marinating meat. A rub gives a fuller flavor to any meat. This rub can be used for just about any meat (I personally favor it on chicken!). This recipe makes enough for about four servings of meat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine the sugar, salt, paprika, mustard, pepper, oregano and thyme.
    2. 2
      To use: Coat meat in mixture, and then grill as desired.

    Ratings & Reviews:

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    Nutritional Facts for All-Purpose Rub for Meat

    Serving Size: 1 (35 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 70.4
     
    Calories from Fat 12
    17%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6978.2 mg
    290%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 12.9 g
    51%
    Protein 1.1 g
    2%

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