Total Time
Prep 5 mins
Cook 0 mins

I have been trying new flavors and healthier foods, and I wanted to have a quick and wholesome meal that could give me energy by using natural ingredients. I just started improvising by mixing everything I could think of in the blender, and it came out delicious! This smoothie is rich in protein, omega 3s, and healthy fats.

Ingredients Nutrition


  1. Blend all ingredients in a blender until smooth. Serve immediately.