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    You are in: Home / Recipes / All Most Mashed Potatoes Recipe
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    All Most Mashed Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    2 mins

    20 mins

    shezashark's Note:

    just sounded good, i saw this on 'Thirty Minute Meals' but changed somethings for taste and consistency. I ended up having to strain this when i used 3 cups originally called for in recipe.

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    Units: US | Metric


    1. 1
      Core cauliflower and cook in chicken stock for 10 mins covered.
    2. 2
      Take cover off and reduce chicken stock by half.
    3. 3
      Approximately 5-10 mins more.
    4. 4
      Mash up cauliflower and chicken stock along with butter and garlic and onion powder.
    5. 5
      Add salt and pepper to taste.
    6. 6
      I used my kitchen aid mixer with the whipping paddle on this, but you can use a regular hand mixer or just a plain old masher on it.

    Ratings & Reviews:

    • on January 14, 2006


      This is a really good lo carb side dish. Loads of flavor and went well with the salmon I made. Be sure and drain the cauliflower well before proceeding or the end product will be a little runny. Very good.

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    • on July 28, 2005


      Very delicious!!!!

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    • on May 01, 2005


      My husband and I both loved this and could not believe how much we had that mashed potato feeling without those potato calories! I drained out almost all of the chicken stock before mashing. I will make this again and again!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for All Most Mashed Potatoes

    Serving Size: 1 (203 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 94.9
    Calories from Fat 46
    Total Fat 5.1 g
    Saturated Fat 2.7 g
    Cholesterol 13.1 mg
    Sodium 199.1 mg
    Total Carbohydrate 8.8 g
    Dietary Fiber 2.4 g
    Sugars 3.9 g
    Protein 4.4 g

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