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    You are in: Home / Recipes / All-American Barbecued Chicken Recipe
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    All-American Barbecued Chicken

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    10 mins

    2 hrs 10 mins

    Petite Mommy's Note:

    A delicious, healthy barbecued chicken that will please your tastebuds and keep your diet right on track. Don't sacrifice flavor while maintaining your weight.(Recipe is courtesy of foodfit.com)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To make the barbecue sauce, combine ketchup, white wine vinegar, honey, yellow mustard, hot sauce, salt and pepper in a large mixing bowl.
    2. 2
      Place the chicken breasts in a large resealable bag along with half of the barbecue sauce. Reserve the remaining sauce for basting. Marinate the chicken in the refrigerator for several hours or overnight.
    3. 3
      Preheat the grill.
    4. 4
      Grill or broil the chicken breasts for 5 to 7 minutes on each side, depending on thickness. (Discard the sauce that was in the bag with the raw chicken.) Baste with the reserved barbecue sauce as needed.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

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    Nutritional Facts for All-American Barbecued Chicken

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 208.7
     
    Calories from Fat 14
    15%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 65.7 mg
    21%
    Sodium 557.7 mg
    23%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 0.2 g
    1%
    Sugars 20.8 g
    83%
    Protein 27.0 g
    54%

    The following items or measurements are not included:

    white wine vinegar

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