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    You are in: Home / Recipes / Alicia's Guacamole *allergy Friendly* Recipe
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    Alicia's Guacamole *allergy Friendly*

    Alicia's Guacamole *allergy Friendly*. Photo by Lavender Lynn

    1/1 Photo of Alicia's Guacamole *allergy Friendly*

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    CulinaryExplorer's Note:

    I had some ripe avocados I needed to use up and thought I'd make a guacamole. However I couldn't find a recipe on zaar that worked for us. They either had things I just didn't have on hand, or were made with things like sour cream or mayo which are both foods we can no longer enjoy since finding out my son is allergic to both dairy and eggs. So I whipped this up with things I had on hand and we enjoyed it very much. Cook time is chill time.

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    Ingredients:

    Serves: 2-3

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mash avocados in a small bowl with fork.
    2. 2
      Mix in other ingredients.
    3. 3
      Cover and allow to chill in refrigerator for at least 2 hours.
    4. 4
      Enjoy!
    5. 5
      NOTE: The vegan mayonnaise adds just a bit of tangy flavor as well as a creamy factor, but can be left out or subbed for mayo if you prefer. Also feel free to add more if you like, I only added a small amount so my husband wouldn't complain.

    Ratings & Reviews:

    • on April 01, 2009

      55

      PAC2009: I like the coriander in this recipe - it gives it a little something special!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 22, 2009

      55

      We made Pico de Gallo from scratch for this just because one of us didn't want onions in it; we added chopped onions to individual servings. We ate it with chips before dinner and then dumped it on Cheese Enchiladas in Yummy Red Sauce for a delicious flavor blend. We've tried a lot of guacamole recipes and enjoyed this one a lot.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Alicia's Guacamole *allergy Friendly*

    Serving Size: 1 (210 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 489.8
     
    Calories from Fat 397
    81%
    Total Fat 44.2 g
    68%
    Saturated Fat 6.4 g
    32%
    Cholesterol 0.0 mg
    0%
    Sodium 21.3 mg
    0%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 20.2 g
    81%
    Sugars 3.2 g
    13%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    pico de gallo

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