Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Aleecha Vegetable Stew Recipe
    Lost? Site Map

    Aleecha Vegetable Stew

    Aleecha Vegetable Stew. Photo by Debbie R.

    1/2 Photos of Aleecha Vegetable Stew

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    Rita~'s Note:

    Ethiopia recipe for tour 2005

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the cabbage until softened. Fry onions in butter until translucent.
    2. 2
      Add curry powder - cook for 1 minute.
    3. 3
      Add 1/4 cup water to the onion mixture, cook for 5 minutes add carrots and potatoes and cook 15 minutes add cauliflower, cook 5 minutes add cabbage, cook for 15 minutes. Serve.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on May 27, 2011

      45

      Excellent flavor and perfect timing on the vegetables in order to keep them al dente and not mushy. I did have to add about 3/4 cup more water, however, to keep the sauce from sticking. I would wonder if I had the heat too high, but the vegetables were perfectly al dente with the recipe's timing, so I don't know what the story might be. After the curry had been added, I started using a lid. I also added another tablespoon of butter because the local restaurant makes them very buttery and deleted the potatoes entirely and used an entire small head of cauliflower; halved the carrots. This is one of my two very absolute favorite ways to eat caulflower--makes it so painless. I wil definitely use this recipe again. ZWT7

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2006

      55

      Super! These veggies come togther wonderfully. The only thing I added was a little salt. I used a mild curry powder. Also, I didn't boil my cabbage wedges first; I simply added them when I added the carrots and potatoes, so the cabbage still had a little crunch to it. I'll make this again for sure. Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2006

      45

      We love a good vegetable curry and this is certainly in that category. I only had 1/2 a cabbage in my fridge, so cut down the whole recipe accordingly for just my DH and I. Then I decided to saute the cabbage in a large pot with the onions instead of boiling them. I have both hot and sweet curry powder and opted for the spicey version, giving this dish a great tongue tingling flavor. We enjoyed this curry with a handful of plumped raisins, some toasted sliced almonds, all served over hot brown rice. Healthy and delicious!! I always trust your recipes, Rita!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Aleecha Vegetable Stew

    Serving Size: 1 (325 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 238.0
     
    Calories from Fat 108
    45%
    Total Fat 12.0 g
    18%
    Saturated Fat 7.4 g
    37%
    Cholesterol 30.5 mg
    10%
    Sodium 166.0 mg
    6%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 7.4 g
    29%
    Sugars 8.4 g
    33%
    Protein 4.8 g
    9%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes