Alaska Surimi Seafood Artichoke Dip

Submitted by Demandy

"Lower carb and lower fat than many artichoke dips. Found this and thought it would be good with veggies for a diabetic snack."

 

• Ready In: 15mins
• Ingredients: 10
• Serves: 12

ingredients

• 1 (8 ounce) package neufchatel cheese, softened
• 1⁄2 cup reduced-fat mayonnaise
• 1 tablespoon horseradish cream or 1/2 teaspoon hot pepper sauce
• 1⁄4 teaspoon lemon pepper seasoning
• 1 cup shredded parmesan cheese
• 1 (14 3/4 ounce) can artichoke hearts, drained and chopped
• 8 ounces alaska surimi (Imitation Crab)
• 4 cups broccoli
• 2 cups sliced red bell peppers, and
• 2 cups yellow bell peppers

directions

1. Preheat oven to 450F and lightly spritz a baking dish with cooking spray (Pam).
2. Blend cream cheese, mayonnaise, horseradish, lemon pepper, and Parmesan cheese.
3. Stir in artichokes and surimi; place in prepared baking dish.
4. Bake about 10 minutes or until hot, and top is browned.
5. *Microwave variation: Place dip in microwavable dish. Microwave on medium power (50%) for 3 to 4 minutes, stirring occasionally, until hot.
6. Cut vegetables into bite sized pieces.
7. Serve 1/3 cup dip with 2/3 cup mixed raw vegetables.