African Spiced Vegetable Salad

READY IN: 8mins
Recipe by Amber of AZ

Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful. I adapted this recipe from a Weight Watchers cookbok. 1 point per 1 cup serving.

Top Review by sugarpea

Very colorful dish and the dressing is great when just made. It's an interesting blend of spices and not at all overwhelming. I put this together and refrigerated it for three hours. Don't do that. Put the dressing on just before serving as it gets watery with time.

Ingredients Nutrition


  1. Steam the vegetables, covered 2 minutes.
  2. Rinse under cold water; drain well.
  3. Combine spices in a skillet over medium heat and cook 2 minutes stirring constantly.
  4. In a medium bowl, combine spice mixture, sour cream, vinegar, and honey.
  5. Add vegetables and mix well.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a