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    You are in: Home / Recipes / African Salad Recipe
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    African Salad

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on December 07, 2011

      Delicious, refeshing and summery and a great change from the standard green salad we usually have. I used quinoa, basil and spinach fresh from the garden and fresh , diced tomatoes. My olives were green ones stuffed with fetta - 2 ingredients there for the price of one !!!

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    • on December 07, 2007

      Very yummy! This is my first time trying some African food and it was so yummy. Most of the ingredients are my favourite, so I knew I was going to like the recipe even before I made it! I had to leave out the basil because the basil in the supermarket was wilted, so I used some dried basil. Thank you Tisme for a healthy change.

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    • on July 31, 2007

      Delicious. Some of my favourite ingredients. This is such a simple salad to put together, one I'll definitely be making again. Thanks for posting.

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    • on July 09, 2007

      This is delicious! I used fresh tomatoes instead of sun dried and a bit more spinach. It is great - a nice summer salad and will make great leftovers. Thanks for the post! ZWT 3

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    • on July 09, 2007

      I have NEVER heard my oldest daughter (age 17) rave on and on about ANY salad...yet she loved this one from start to finish! And that's saying something because she doesn't even like couscous... (: The blend of flavors and textures in this salad should NOT be missed! I would leave off some of the "dressing" next time as it did over-power just a bit. But is was still very yummy.

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    • on July 02, 2007

      We had this with some sliced grilled eggplant added to it. I didn't have "semi-dry" toms, so I just used the regular sun dried tomotoes, which I'm assuming wouldn't make much difference at all. I did add some olive oil and a little balsamic to the cous cous and stired it through. Otherwise, this makes a great substantial salad. This is easily a summer favorite. The dressing could be used also with grilled meat. Delish!

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    • on June 28, 2007

      We loved this! Thought I had couscous left over from move to new apartment, but didn't, so I substituted rice. I also substituted fresh red bell pepper instead of roasted, because I prefer the taste. Not sure what marinated semi-dried sun-dried tomatoes are so I used dry packed. I also subbed Greek yogurt instead of regular (natural). Added salt and pepper, and this made one great recipe with little effort. Thanks Tisme!

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    Nutritional Facts for African Salad

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 184.5
     
    Calories from Fat 55
    29%
    Total Fat 6.1 g
    9%
    Saturated Fat 3.5 g
    17%
    Cholesterol 20.1 mg
    6%
    Sodium 602.8 mg
    25%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 3.4 g
    13%
    Sugars 9.6 g
    38%
    Protein 8.5 g
    17%

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