African Pineapple Peanut Stew

Total Time
10 mins
20 mins

goes surprisingly well with noodles

Skip to Next Recipe




  1. In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned.
  2. While the onions saute, wash the kale.
  3. Remove the stems. Stack the leaves on a cutting surface and slice crosswise into 1-inch-thick slices.
  4. Add the pineapple and its juice to the onions and bring to a simmer. Stir in the kale, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender.
  5. Mix in the peanut butter, hot pepper sauce, and simmer for 5 minutes.
  6. Add salt to taste.