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    You are in: Home / Recipes / African Peanut Stew (Elephant Stew!) Recipe
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    African Peanut Stew (Elephant Stew!)

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on May 30, 2011

      So tasty! The house smelled great while it was cooking...my whole family loved it. I used boneless, skinless chicken thighs and omitted the red pepper. I also seasoned the chicken while it was cooking with salt and pepper, and added more salt (seasoned) and pepper to the stew after it had simmered. I thickened the stew with a little cornstarch/water mixture, and we ate it over white rice. I'll definitely make this again! Made for ZWT7.

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    • on November 04, 2008

      Fantastic stew, even my fussy eater son loved it and ate all the onions which he has always HATED! Think this will turn into one of my regulars, thanks.

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    • on June 25, 2008

      Wow! Great stew. I added a bit more hot sauce (personal preference). It smelled so wonderful while it was cooking--I admit I snuck a couple of spoonfuls of sauce before it was done. Thank you for a great recipe! Made for ZWT4

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    • on January 08, 2008

      I made this as is, but deleted the nutmeg and decreased the chili powder (Husband's taste). I also used carrots and no peas. This smelled so good while I was cooking it, like a swiss steak. --Then, I added the peanut butter. My conservative husband and daughter did not like the peanut butter taste. I thought it was just OK. I packaged the leftovers up in individual packages with rice added to each package for my lunches. Do you know this stuff grew on me and I now get to craving it?!? I really started liking it and will fix it for myself again.

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    • on October 03, 2006

      I was surprised at the easy prep. I highly recommend adding those red peppers to taste. And my youngest sister was saying she wanted potatoes in it. (Potato addict. Hahaha.XD) My family loved and went back for seconds. Thanks for sharing the recipe!^_^

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    • on July 01, 2006

      This is a keeper!

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    • on May 30, 2006

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    Nutritional Facts for African Peanut Stew (Elephant Stew!)

    Serving Size: 1 (498 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 1327.0
     
    Calories from Fat 1168
    88%
    Total Fat 129.8 g
    199%
    Saturated Fat 47.9 g
    239%
    Cholesterol 149.8 mg
    49%
    Sodium 335.3 mg
    13%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 4.2 g
    16%
    Sugars 6.4 g
    25%
    Protein 20.1 g
    40%
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