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    African Mango Fool

    Average Rating:

     3 Total Reviews

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    • on June 29, 2006

      I made this with coconut milk, and knowing that doing so would make it more a pudding texture rather than a custard, also used a papaya rather than a mango. This made into a very nice light dessert with a very coconut flavor to it. Enjoyed this very much. Thank you for the recipe.

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    • on June 25, 2006

      This is very filling but good! I used coconut milk and low fat milk (1%) -it took a long time to thicken, I added 1 spoonful of cornstarch (didn't measure) to move it along a bit. I wish I served this with whipped cream topped with toasted coconut, because I think it will be wonderful served that way in small glasses. Thanks for sharing!

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    • on June 20, 2006

      I was dissappointed with this.I used 1/2 milk and 1/2 coconut milk, cut the sugar back to 1/3 cup and it still was very sweet. It didn`t thicken up as much as I thought it should.At which point I added 1/8 cup cornstarch. I skipped the water and should have skipped the sugar in the mangos.

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    Nutritional Facts for African Mango Fool

    Serving Size: 1 (1442 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 570.8
     
    Calories from Fat 152
    26%
    Total Fat 16.9 g
    26%
    Saturated Fat 8.0 g
    40%
    Cholesterol 351.4 mg
    117%
    Sodium 229.1 mg
    9%
    Total Carbohydrate 91.0 g
    30%
    Dietary Fiber 3.7 g
    14%
    Sugars 75.0 g
    300%
    Protein 18.4 g
    36%
    Detailed Nutrition Values About Nutrition Info
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