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    You are in: Home / Recipes / African Happy New Year Recipe
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    African Happy New Year

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    AZPARZYCH's Note:

    Found online; posting for ZWT 7-Africa.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place cut up vegetables in bowl along with olive oil and toss together.
    2. 2
      Place on baking sheet, season with salt and black pepper and roast in preheated 350 degree oven for 20 minutes.
    3. 3
      In a glass bowl mix couscous with hot vegetable stock. Cover bowl with plastic wrap and allow couscous to soak up all the liquid…about 15 minutes.
    4. 4
      After 20 minutes in the oven, remove the vegetables and allow to rest about 5 minutes.
    5. 5
      Fluff the couscous and check for salt. Add extra if necessary. Add roasted vegetables and mix together.
    6. 6
      In a sauce pan, heat up coconut milk, curry, tamarind, grated ginger and cayenne pepper under low-medium heat. Cook for 5 minutes and taste for salt. Add salt if necessary and cook until liquid thickens and reduce by about half.
    7. 7
      Brush liquid on the fish and place fish on hot grill. Continue to brush coconut milk mixture on each side as you cook the fish. Cook each side for 3 minutes per side for up to 3 turns making sure to brush on liquid each time you turn the fish.
    8. 8
      Serve hot over vegetable couscous.

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    Nutritional Facts for African Happy New Year

    Serving Size: 1 (749 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1935.6
     
    Calories from Fat 936
    48%
    Total Fat 104.0 g
    160%
    Saturated Fat 53.7 g
    268%
    Cholesterol 0.0 mg
    0%
    Sodium 136.4 mg
    5%
    Total Carbohydrate 239.9 g
    79%
    Dietary Fiber 9.3 g
    37%
    Sugars 159.9 g
    639%
    Protein 18.1 g
    36%

    The following items or measurements are not included:

    vegetable stock

    tamarind pods

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