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    You are in: Home / Recipes / African Groundnut (Peanut) Stew Recipe
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    African Groundnut (Peanut) Stew

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on July 14, 2010

      I grew up in Ghana and this was my FAVORITE with fufu or rice! I made it tonight for some friends and everyone LOVES it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2006

      I'm so loving it.....I am eating right now as we speak. I didn't have garlic powder, so used minced garlic from my fridge.....everything else was followed to the letter. I like the taste of it, I can taste the peanut butter and the tomato paste, and they both seem to work together. Thank you so much for this recipe - I am enjoying it LOL!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2006

      This was very easy to make, and the ingredients are readily available. I did use more onion and fresh garlic rather than onion and garlic powder. I browned the outside of the chicken in the oil before cooking the onion. I did not cook the chicken fully, because it was to be cooked in the sauce later. I have to admit it was not love at first bite, but not hate either. It is a new flavor for chicken for us, and although it was interesting, we'll probably not repeat it. Thank you for the educational experience.

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    Nutritional Facts for African Groundnut (Peanut) Stew

    Serving Size: 1 (282 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 455.6
     
    Calories from Fat 252
    55%
    Total Fat 28.1 g
    43%
    Saturated Fat 6.2 g
    31%
    Cholesterol 92.9 mg
    30%
    Sodium 797.0 mg
    33%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 2.8 g
    11%
    Sugars 7.4 g
    29%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    Knorr chicken bouillon

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