Total Time
1hr 25mins
Prep 10 mins
Cook 1 hr 15 mins

For the World Tour Contest. This is off the Recipegoldmine site. Cook time is freeze time.

Ingredients Nutrition


  1. Dissolve sugar in hot water and cool.
  2. Add all other ingredients, stir well to incorporate, and freeze in a big bowl.
  3. Other fruit can be added to the bananas and pineapples such as pears, peaches, strawberries, and/or kiwi.
  4. Spoon frozen mixture into a glass and add Sprite, 7-Up, or Ginger Ale.


Most Helpful

This is a very refreshing drink. Would be excellent for hot summer months. I made half a recipe which produced more than the servings specified. For the sugar, I used Splenda and reduced that by 1/2 cup. This did freeze very firm and required that I mix it in my Vita-Mix with some of the 7-Up. An enjoyable drink for hot weather.

PaulaG September 13, 2006

I made this exactly as written and it was a super hit with the family! We loved the combination of fruits and thought it had just the right amount of sweetness. Thanks for sharing the recipe!

Dreamgoddess June 28, 2006

I made this last nite so I’d be able to freeze it overnite & indulge myself w/a pick-me-up today. I added fresh strawberries to the fruit mix & used my trusty hand-held blender so the prep was a snap. I eliminated the sugar, ck’d the mix for sweetness & added some Zoetstof (European equivalent of Splenda) to taste. I so enjoyed this today when I combined it w/Diet Fresca. Such a versatile recipe & can be made to please everyone’s personal preferences. The low-cal version I created was so good! Thx for posting!

twissis June 21, 2006

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