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    You are in: Home / Recipes / African Chop Recipe
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    African Chop

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    nannie jo's Note:

    This is a authentic African dish. I got it from Paul Deen's recipes. It is so good! I hope you give it a try! This is very good served on rice or noodles and crusty bread for sopping up the gravy. I am posting this recipe for World Tour-2--Africa/African

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a Dutch oven, place the stew beef, bouillon cubes, salt, crushed red pepper, chili powder, chili flakes, curry powder, and water. Stir and bring to a rapid boil. Reduce the heat and simmer, covered, for 1 hour.
    2. 2
      Cut the bacon into small pieces and fry in a skillet until all of the fat is rendered. Remove the bacon from the skillet and reserve. Sauté the greens and the onions in the bacon fat for 4 minutes, stirring constantly. Add the sautéed greens and onions along with the tomato puree, reserved bacon, and peanut butter to the stew. Stir and simmer, covered, for 1 hour. Serve with rice.
    3. 3
      Recipe Summary.
    4. 4
      Difficulty: Easy.

    Ratings & Reviews:

    • on June 23, 2010

      55

      Very good and different beef stew. I used more peanut butter, like 1/3 cup and topped the stew with roasted peanuts and parsley. Oh, and I cooked it in pressure cooker, for just 20 minutes. Very flavorful.

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    • on June 07, 2009

      55

      We lived in South Africa for some years and since then we lost the recipe. It was wonderful and the spices where just right. We will make this time and time again. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 03, 2007

      45

      This was very good. Much different than our usual fare, but everyone loved it (except my 2 year old!). We substituted spinach for collard greens. May do 1/2 cooked and then serve on fresh spinach next time. We also thought it needed more meat (which was very tender and flavorful!), so may double the meat next time. I think the recipe as written would serve more like 6 people, we had a lot leftover. Side note: We made this for OAMC freezer meals, which I probably wouldn't do again. It froze great, but we tripled the recipe and had about 3 pots of the stuff on the stove! It was a lot of work managing such a large quantity. Probably making just one recipe would be fine next time!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for African Chop

    Serving Size: 1 (983 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1039.0
     
    Calories from Fat 652
    62%
    Total Fat 72.4 g
    111%
    Saturated Fat 24.8 g
    124%
    Cholesterol 167.6 mg
    55%
    Sodium 2210.8 mg
    92%
    Total Carbohydrate 43.4 g
    14%
    Dietary Fiber 14.5 g
    58%
    Sugars 15.9 g
    63%
    Protein 61.6 g
    123%

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