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    You are in: Home / Recipes / African Chicken in Spicy Red Sauce Recipe
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    African Chicken in Spicy Red Sauce

    African Chicken in Spicy Red Sauce. Photo by Chef #738454

    4 Photos of African Chicken in Spicy Red Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs 30 mins

    0 mins

    Beautiful BC's Note:

    This recipe is from the October 2006 issue of Cooking Light. It's very tasty! The original recipe calls for using breast halves, drumsticks and thighs. I just used skinned, boneless breasts. Also, used olive oil instead of cooking spray. This is their description - " This flavourful Ethipian-inspired chicken stew uses Berbere, an Ethiopian spice blend. Store extra spice mix covered in a cool, dark place for up to two weeks. Use leftovers on Salmon, flank steak, or chicken for fiery flavour. Serve with basmati rice. **prep time includes marinating time *Additional tip*- MaidinAfrica suggested swirling a bit of plain yogurt on top just before serving so we tried that - it's really good and the contrast of colours swirled together makes for a very pretty presentation!

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    Ingredients:

    Servings:

    Units: US | Metric

    Chicken

    Berbere (use 2 teaspoons)

    Directions:

    1. 1
      Berbere:.
    2. 2
      Combine all ingredients in a small bowl. Yields 1/4 cup. Serving size is 1 teaspoons.
    3. 3
      Chicken:.
    4. 4
      Place chicken in a shallow dish; drizzle with juice, and sprinkle with 1/2 tsp salt. Cover and marinate in refrigerator for 30 minutes.
    5. 5
      Heat a large pot over medium heat. Add olive oil. Add onion and garlic; cook 5 minutes (do not brown), stirring frequently.
    6. 6
      Add 2 tsp Berbere, remaining 1/4 tsp salt, butter, ginger, nutmeg, and cardamom, cook 1 minute.
    7. 7
      Add wine, broth, and tomato paste; stir until well blended.
    8. 8
      Add chicken mixture; bring to a boil.
    9. 9
      Cover, reduce heat, and simmer 50 minutes or until chicken is tender, turning chicken occasionally.
    10. 10
      Stir in cilantro. Serve with lemon wedges.

    Ratings & Reviews:

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    Nutritional Facts for African Chicken in Spicy Red Sauce

    Serving Size: 1 (503 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 553.0
     
    Calories from Fat 239
    43%
    Total Fat 26.6 g
    40%
    Saturated Fat 8.4 g
    42%
    Cholesterol 152.9 mg
    50%
    Sodium 1287.5 mg
    53%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 4.6 g
    18%
    Sugars 8.9 g
    35%
    Protein 52.9 g
    105%

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