Adzuki Bean Stew

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READY IN: 50mins
Recipe by lizlewis20

Adzuki Beans are packed with fiber and nutrition...and this flavorful stew serves them up soft and tasty.

Ingredients Nutrition


  1. Boil the adzuki beans in 1.25 cups of the stock, broth, or water for 30 minutes. Beans will absorb all or most of the liquid.
  2. In the meantime, chop the celery, carrots, and onion -- I use a food processor to get minced pieces.
  3. Saute the celery, carrots, and onions in the oil. Mince garlic and add to pan, saute another 30 seconds or so.
  4. Add beans to saute pan and saute for a minute or two.
  5. Add remaining stock, broth, or water, along with the bay leaf and the Braggs. Bring to boil and simmer for a minimum of 15 minutes.

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