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This is better than it looks. And by my reckoning (hopefully correct) it is only 3 weight watcher's points per serving. I will make it again. It is easy to make, quite filling, and easy to reheat the other portions as needed. I didn't have any tabasco sauce so used some paprika, and I didn't have any cilantro, so used some corriander. I didn't use any yoghurt.
Excellent! Of course I modified it a bit as I didn't have all the ingredients at home and used a pressure cooker: onion instead of the leek, left out the chicken bouilion (I'm vegetarian) and used some Bragg's and saved vegetable stock, half a tomato (no paste at home), vegetarian worcestershire sauce (sans anchovies), and then forgot to put in the cilantro. Everything except the salty sauces, tomato and broc went in the pressure cooker for ~7 minutes and then I let the pressure out, added the rest and brought it up for another minute. I discovered that I forgot to add the cilantro after I was already sitting down and taken a few bites. It was so delicious and satisfying as it was so didn't bother to get up for the cilantro. This is a nice one course meal for a cold evening. Plus high in fiber and protein, low in fat and sodium. Thanks!