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    You are in: Home / Recipes / Adobong Pusit Filipino Squid Recipe
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    Adobong Pusit Filipino Squid

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    Total Time:

    Prep Time:

    Cook Time:

    3 hrs

    2 hrs

    1 hrs

    Dienia B.'s Note:

    from restys mom tessie m. bolarong,,

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean squid.
    2. 2
      Chop tomatoes.
    3. 3
      Crush garlic.
    4. 4
      Slice onion.
    5. 5
      Combine water, vinegar, pepper, sugar, salt, bay leaf and half of the garlic.
    6. 6
      Marinate squid in this mixture for 1 hour.
    7. 7
      Drain squid, keeping the marinade.
    8. 8
      In pan, saute onion, remaining garlic and tomato in the oil.
    9. 9
      Add drained squid.
    10. 10
      Saute until juice evaporates, about 10 minutes.
    11. 11
      Strain marinade.
    12. 12
      Add to squid mixture.
    13. 13
      Simmer 15 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Adobong Pusit Filipino Squid

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 179.9
     
    Calories from Fat 69
    38%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 132.1 mg
    44%
    Sodium 30.2 mg
    1%
    Total Carbohydrate 17.0 g
    5%
    Dietary Fiber 1.1 g
    4%
    Sugars 11.9 g
    47%
    Protein 9.8 g
    19%

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