Adobo Seasoning - Salt Free

READY IN: 5mins
Recipe by The Rabbit

While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning.

Top Review by Richard F.

When making this recipe be aware of the scoville heat units of your cayenne. A half teaspoon of cayenne 40 is going to be less spicy than a cayenne 90.

Ingredients Nutrition


  1. Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
  2. Can add salt to taste if desired.

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