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    You are in: Home / Recipes / Adobo, Garlic & Parmesan Potato Oven Fries Recipe
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    Adobo, Garlic & Parmesan Potato Oven Fries

    Adobo, Garlic & Parmesan Potato Oven Fries. Photo by Bergy

    1/9 Photos of Adobo, Garlic & Parmesan Potato Oven Fries

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    Bergy's Note:

    There are many oven fry recipes but this combibation gives a tasty slightly crunchy fry. I do not use any oil on the potatoes but the spices & cheese stick better if you do. I will suggest spraying them in the recipe but it is not necessary. Holding the fries in the ice cold water until baking prevents them from discoloring. I use a Baking stone but a cookie sheet works too. If you wish leave the skin on but scrub them well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Use a Baking stone or a cookie sheet.
    3. 3
      Drain water from the potatoes and place on Paper towel cover with another paper towel and dab dry.
    4. 4
      If using oil lightly spray the fries while they are on the paper towel, turn& spray other side.
    5. 5
      Sprinkle the Adobo spice, Garlic, Salt& Pepper over the fries.
    6. 6
      Potaoes on the Baking stone (cookie sheet) arranged in a single layer.
    7. 7
      Place in preheated oven for 30 minutes.
    8. 8
      Remove from oven, turn the fries and sprinkle with the Parmesan cheese.
    9. 9
      Return to oven for a further 15-20 minutes.

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    Ratings & Reviews:

    • on September 03, 2006

      55

      Oh yummmy! These are so good. I havent seen adobo seasoning here but I did manage to find some chipotle powder so sprinkled that over instead. I used 4 large red potatoes to serve 3 of us (shouldve made more!) love these fries, thanks for sharing Bergy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 09, 2006

      55

      Awesome potatoes Bergy! Terrific flavour and sooooo very easy. Much healthier too! FINALLY, a recipe that made my husband enjoy oven baked fries. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2006

      55

      Great potatoes, Bergy! I drizzled oil in a cast iron skillet and then baked the fries on that. I didn't add any extra salt as the adobo is salty enough for me. Loved the flavors! Thanks for another outstanding recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Adobo, Garlic & Parmesan Potato Oven Fries

    Serving Size: 1 (611 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 457.0
     
    Calories from Fat 17
    83%
    Total Fat 1.9 g
    3%
    Saturated Fat 1.0 g
    5%
    Cholesterol 4.4 mg
    1%
    Sodium 110.3 mg
    4%
    Total Carbohydrate 98.9 g
    32%
    Dietary Fiber 12.4 g
    49%
    Sugars 5.0 g
    20%
    Protein 13.5 g
    27%

    The following items or measurements are not included:

    adobo seasoning

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