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    You are in: Home / Recipes / Adam's Dry Rub Ribs - Low Carb Recipe
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    Adam's Dry Rub Ribs - Low Carb

    Adam's Dry Rub Ribs - Low Carb. Photo by deansleonard

    1/1 Photo of Adam's Dry Rub Ribs - Low Carb

    Total Time:

    Prep Time:

    Cook Time:

    20 hrs 10 mins

    10 mins

    20 hrs

    One Happy Woman's Note:

    These are delicious, foolproof and easy - the recipe is flexible in terms of time. Most of the work is done slow-cooking the ribs in the oven - they're just finished on the barbecue or under the broiler. If it looks familiar, the rub has been posted as a smoked Spanish paprika dry rub - it's our favorite. Go ahead, put the ribs in the oven and let them cook while you go to the movies - how easy is that?

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    Units: US | Metric

    • 2 baby back rib racks
    • 1 tablespoon garlic salt

    Dry rub


    1. 1
      Boil the ribs for 5 minutes in water flavored with garlic salt.
    2. 2
      Drain and cut the rib racks into four sections and cover with the rub.
    3. 3
      Place the ribs in a foil-lined shallow dish and pour the vinegar into the bottom of the pan.
    4. 4
      Cover the pan securely with foil and bake, sealed in the foil, at 275 degrees for 2-3 hours (you may adjust the temperature and baking time to suit your needs - if you need more time just lower the temperature).
    5. 5
      When ribs are tender and bones start to loosen, grill them over medium-low flame.
    6. 6
      We like them without sauce - this is a terrific rub for ribs and needs nothing else.

    Ratings & Reviews:

    • on April 29, 2013


      "Melts in your mouth!", said my husband:) I used boneless country pork ribs and they were so tender. I cooked them in an 8x8 pan lined with foil and they produced about 1/3 C. of juices. They didn't make it to the grill as they were falling apart after 3 hours in the oven. I think they were around 1.5 lbs. They were served with home grown green beans and deviled eggs. Keeper! Thank you for posting:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2013


      Fall-off-the-bone delicious. You'd never know they're low-carb. Alter the recipe if you don't like rosemary, but who doesn't like rosemary? "Bone" appetit!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 17, 2010


      Tried it and loved it. Great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Adam's Dry Rub Ribs - Low Carb

    Serving Size: 1 (8 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 24.6
    Calories from Fat 5
    Total Fat 0.5 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 4.8 mg
    Total Carbohydrate 5.2 g
    Dietary Fiber 2.0 g
    Sugars 0.3 g
    Protein 1.0 g

    The following items or measurements are not included:

    baby back rib racks

    lemon pepper


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