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    You are in: Home / Recipes / Acorn Squash With Pineapple Recipe
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    Acorn Squash With Pineapple

    Acorn Squash With Pineapple. Photo by PaulaG

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Charlotte J's Note:

    Doubles nicely.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Cut squash in half and remove seeds.
    3. 3
      Place each half, cut-side down on a nonstick baking sheet.
    4. 4
      Bake for 45 to 60 minutes until soft and tender.
    5. 5
      Meanwhile mix pineapple with spices and set aside.
    6. 6
      Now place squash into a baking dish.
    7. 7
      Divide pineapple mixture in half and place inside squash cavity.
    8. 8
      Return to oven and bake 5 more minutes or until pineapple mixture bubbles.
    9. 9
      Serve hot.
    10. 10
      You may want to try half the amount of spices first, then add the rest if needed.

    Ratings & Reviews:

    • on October 18, 2003

      35

      I thought this needed some tweaking, but the end result was a delicious, easy, inexpensive, low-fat veggie dish! I cut the spices in half; they were still more than sufficient and I think the called-for amount would have been overwhelming. I also doubled the amount of pineapple; it would have been somewhat lost otherwise. Since my pineapple was fresh, not canned, I added a teaspoonful of frozen pineapple juice concentrate to moisten it a little. I needed to bake my squash for about an hour and ten minutes before it was cooked. I'll be making this again.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2011

      Sorry, I did not care for this recipe. The flavors did not mix well and ended up quite bitter. I think some brown sugar and/ or butter may have made a big difference. After trying several bites, I ended up scraping away the pineapple and just eating plain squash.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2007

      45

      This was prepared in the microwave, filled with fresh pineapple mixed with 1 teaspoon of spices and then placed in the oven for a few minutes. It is a nice approach to preparing squash. I do think I would like it better with a touch of brown sugar and maybe some chopped nuts.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Acorn Squash With Pineapple

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 60.6
     
    Calories from Fat 3
    93%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.0 mg
    0%
    Total Carbohydrate 15.4 g
    5%
    Dietary Fiber 2.7 g
    11%
    Sugars 2.5 g
    10%
    Protein 1.1 g
    2%

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