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    You are in: Home / Recipes / Acorn Squash Soup Recipe
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    Acorn Squash Soup

    Acorn Squash Soup. Photo by LifeIsGood

    1/2 Photos of Acorn Squash Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    LilPinkieJ's Note:

    What a great fall soup! I'm not a fan of squash, but something about it being in soup makes it less "icky". This is super easy soup! Try adding a little nutmeg before simmering to enhance flavors.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté onion and garlic in olive oil. Add squash, cumin and cardamom.
    2. 2
      You can use your immersion blender to make it smooth or leave it more rustic at this point.
    3. 3
      Add stock, stir to combine and simmer for one hour.

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    Ratings & Reviews:

    • on November 07, 2008

      55

      Great, comforting soup! I roasted my cut acorn squash, cut side down, in a 350 degree oven for about 45 min. - let cool - then scooped it out for use in this recipe. I've made a note to halve the amt. of cumin next time because it was a bit too much for my tastes. I did use and love the suggestion of adding nutmeg...yum! I'll definitely be making this soup again. Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Acorn Squash Soup

    Serving Size: 1 (433 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 286.5
     
    Calories from Fat 160
    55%
    Total Fat 17.7 g
    27%
    Saturated Fat 9.9 g
    49%
    Cholesterol 61.5 mg
    20%
    Sodium 363.5 mg
    15%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 2.3 g
    9%
    Sugars 4.2 g
    16%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    cardamom pods

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