Abstract's Splenda Black Bean Brownies
Added October 19, 2009 | Recipe #395451
Total Time:
Prep Time:
Cook Time:
These are gluten free, low in sugar, and actually taste great. Be sure you rinse the beans. This is a very easy recipe. Be creative! Add different nuts or chips to add flavor and variety.
Directions:
1
Preheat oven 350 degrees.
2
Drain and rinse black beans.
3
Puree beans, eggs, vanilla extract, cocoa powder, Splenda BSB, and Splenda in a blender or food processor.
4
Stir in chocolate chips and walnuts.
5
Pour into 8" greased pan.
6
Bake for 30 minutes.
7
Let cool completely before removing from pan and cutting.
8
Enjoy!
Nutritional Facts for Abstract's Splenda Black Bean Brownies
Serving Size: 1 (48 g)
Servings Per Recipe: 16
- Amount Per Serving
- % Daily Value
- Calories 142.6
-
- Calories from Fat 82
- 57%
- Total Fat 9.1 g
- 14%
- Saturated Fat 2.7 g
- 13%
- Cholesterol 39.6 mg
- 13%
- Sodium 14.9 mg
- 0%
- Total Carbohydrate 13.0 g
- 4%
- Dietary Fiber 3.2 g
- 12%
- Sugars 6.1 g
- 24%
- Protein 4.7 g
- 9%
The following items or measurements are not included:
Splenda brown sugar blend
Splenda granular
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