Total Time
Prep 10 mins
Cook 0 mins

No, not Already-Been-Chewed, you sicko. Avocado, Broccoli, and Chicken, is what the acronym stands for. These satisfied my carnivorous hubby.

Ingredients Nutrition


  1. Place tortillas on serving plates.
  2. Lay half of the avocado slices evenly on the middle third of each tortilla, leaving about 2 inches of blank tortilla at the top and bottom.
  3. Sprinkle 1/2 cup of broccoli slaw over each avocado bed.
  4. Place chicken on avocado broccoli bed.
  5. Drizzle 2 T ranch dressing over avocado broccoli chicken bed.
  6. Fold left third of tortilla over mixture, then right third over left third. (Or the other way around, if you're a conservative.) Tuck ends under. Enjoy!
Most Helpful

Very tasty! I couldn't find the large whole wheat tortillas and so I used small tortillas and found out you definately need the large tortillas. I will be making this again. Thanks GertieMcFlirty for a great recipe. Made for PAC Spring 2012.

KimmieCat1 April 08, 2012

YUMMY! I used baked tofu instead of chicken. I think the flavor of this recipe has a LOT to do with the type of tortilla and ranch you use. I made my own low-fat hidden valley ranch and this turned out delicious. I also sprinkled pepper over the entire thing before wrapping it up.

BurtonFanatic October 28, 2007

Quick and tasty. I think that these would work well for a picnic or lunchbox.

Donna Matthews November 03, 2006