Abba's Clean out the Fridge Day Chicken Stir Fry

Abba Gimel's Note:

This one is for the day before your shopping trip and you just want to clean out the fridge. I have included what is typically in my fridge and as we are on diets... it is usually a healthy, but hearty meal!!!!! Adjust the spicy to your liking.

• Total Time: 35 mins
• Prep Time: 10 mins
• Cook Time: 25 mins

Ingredients:

Servings: 3

• 2 chicken breasts, cut into 1 inch strips
• 1 purple onion, chopped
• 2 cups mushrooms, sliced
• 1/2 green bell pepper, cut into 1/4 inch cubes
• 1/2 yellow bell pepper, cut into 1/4 inch cubes
• 1/2 red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes
• 3 garlic cloves, minced
• 1/2 head broccoli, chopped & blanched
• 200 g spinach, chopped
• 1 teaspoon sweet paprika
• 1 teaspoon hot paprika
• 1 pinch red chili pepper flakes (optional)
• 1 teaspoon thyme
• 1 teaspoon oregano
• 1 teaspoon basil
• 1 teaspoon garlic powder
• extra virgin olive oil

Directions:

1. Brush pan with oil and heat.
2. Over medium heat cook garlic for 1 minute.
3. Cook Chicken on all sides.
4. Combine spices and sprinkle over chicken.
5. Add onions and mushrooms and cook for 2 minutes.
6. Add peppers and broccoli and cook till tender.
7. Add spinach and cook till it begins to wilt.
8. Serve and enjoy! Fill the fridge and repeat next week.