Abba's Clean out the Fridge Day Chicken Stir Fry
- Ready In:
- 35mins
- Ingredients:
- 17
- Serves:
-
3-4
ingredients
- 2 chicken breasts, cut into 1 inch strips
- 1 purple onion, chopped
- 2 cups mushrooms, sliced
- 1⁄2 green bell pepper, cut into 1/4 inch cubes
- 1⁄2 yellow bell pepper, cut into 1/4 inch cubes
- 1⁄2 red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes
- 3 garlic cloves, minced
- 1⁄2 head broccoli, chopped & blanched
- 200 g spinach, chopped
- 1 teaspoon sweet paprika
- 1 teaspoon hot paprika
- 1 pinch red chili pepper flakes (optional)
- 1 teaspoon thyme
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 teaspoon garlic powder
- extra virgin olive oil
directions
- Brush pan with oil and heat.
- Over medium heat cook garlic for 1 minute.
- Cook Chicken on all sides.
- Combine spices and sprinkle over chicken.
- Add onions and mushrooms and cook for 2 minutes.
- Add peppers and broccoli and cook till tender.
- Add spinach and cook till it begins to wilt.
- Serve and enjoy! Fill the fridge and repeat next week.
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RECIPE SUBMITTED BY
<p>I was born in Southern Arizona with a taste for spice. Keeping kosher in Arizona was a challenge, so I had to eat at home a lot which meant I needed to experiment to have a variety of food available. I moved to Israel and my pallet has grown and cooking has blossomed. <br /> <br />I cook for the fun of it and rarely use a recipe as more than a base. I love to experiment and try new techniques and ideas.</p>