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    You are in: Home / Recipes / Abba's Chipotle Chicken, Beans and Rice Pilaf Recipe
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    Abba's Chipotle Chicken, Beans and Rice Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    5 mins

    55 mins

    Abba Gimel's Note:

    This is a great Tex-Mex dish that I serve with My corn bread muffins, Abba's Whole Wheat Corn Muffins. The whole meal is very simple and tastes great.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium deep-sided skillet with a lid, heat the oil over medium heat. In the meantime soak the lentils in a cup of water.
    2. 2
      Add the chicken and chipotle seasoning, cook until juices run clear, about 6-10 minutes.
    3. 3
      Drain the lentils. Set the chicken aside.
    4. 4
      In the same skillet. Add the onion, garlic, lentils and rice, cook, stirring until softened, about 5 minutes.
    5. 5
      Add the chicken broth, beans, corn, salsa, chili powder and cumin bring to a boil over medium-high heat stirring occasionally.
    6. 6
      Reduce the heat, cover, and simmer until the rice has absorbed most of the liquid, about 25 minutes. Add the remaining chicken broth cover and simmer for an additional 15 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Abba's Chipotle Chicken, Beans and Rice Pilaf

    Serving Size: 1 (393 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 747.5
     
    Calories from Fat 192
    25%
    Total Fat 21.3 g
    32%
    Saturated Fat 5.1 g
    25%
    Cholesterol 92.8 mg
    30%
    Sodium 977.1 mg
    40%
    Total Carbohydrate 87.9 g
    29%
    Dietary Fiber 14.1 g
    56%
    Sugars 3.5 g
    14%
    Protein 51.7 g
    103%

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