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    You are in: Home / Recipes / Aarsi’s Ultimate Sookhi Matar Recipe
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    Aarsi’s Ultimate Sookhi Matar

    Aarsi’s Ultimate Sookhi Matar. Photo by Aarsi's Kitchen

    1/1 Photo of Aarsi’s Ultimate Sookhi Matar

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Aarsi's Kitchen's Note:

    In India, this spiced side dish is popularly called ‘Sookhi Matar’ (dry peas). It is lip smacking, vibrant and completes your spread…. breakfast, lunch or dinner.

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    Ingredients:

    Serves: 4

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a pan.
    2. 2
      Add asafetida and cumin seeds along with ginger slices.
    3. 3
      Add the green peas along with coriander powder and red chili powder, garam masala and mango powder. Stir to combine and cook for 5 minutes with the lid on.
    4. 4
      Remove the lid. Add half the cilantro leaves and salt. Mix to combine and serve.
    5. 5
      Garnish with rest of the cilantro leaves and enjoy it with your loved ones!
    6. 6
      Tips: You can make this in a pressure cooker. Follow steps 1, 2 and 3. Then place the pressure cooker lid with the whistle on and wait for one whistle. Remove from heat and after its cool, follow steps 4 and 5.
    7. 7
      You can garnish this with mint chutney also.

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    Ratings & Reviews:

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    Nutritional Facts for Aarsi’s Ultimate Sookhi Matar

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 218.0
     
    Calories from Fat 12
    73%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 298.3 mg
    12%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 12.6 g
    50%
    Sugars 13.5 g
    54%
    Protein 14.4 g
    28%

    The following items or measurements are not included:

    vegetables

    asafetida powder

    mango powder

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