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    You are in: Home / Recipes / Aarsi’s Ultimate Green Bean Salad Recipe
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    Aarsi’s Ultimate Green Bean Salad

    Aarsi’s Ultimate Green Bean Salad. Photo by Aarsi's Kitchen

    1/1 Photo of Aarsi’s Ultimate Green Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    Aarsi's Kitchen's Note:

    This crisp, bright dish is a snap to make and is packed with flavor from the slow cooked garlic. The salad stands alone as a light meal and also goes well as meat and potato side dish!

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In a pan full of water, add the green beans. Switch on the gas on medium and cook the beans until just tender. This process is called ‘blanching’.
    2. 2
      Drain your beans and shock them in a big bowl of ice water.
    3. 3
      Place a saucepan on low heat and add oil along with the garlic. Cook this low and slow. Keep stirring regularly to avoid burning of the garlic. Cook this until garlic turns light golden brown.
    4. 4
      Once, the garlic is done, add the green beans to it along with salt, pepper flakes and black pepper. Toss to combine.
    5. 5
      Just before serving, add tomato slices. Toss to combine.
    6. 6
      Enjoy this flavor packed, light salad with your loved ones!
    7. 7
      Tips: You can cook the green beans ahead and toss them in the garlic oil before serving.

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    Ratings & Reviews:

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    Nutritional Facts for Aarsi’s Ultimate Green Bean Salad

    Serving Size: 1 (303 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 152.3
     
    Calories from Fat 66
    43%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 18.1 mg
    0%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 7.0 g
    28%
    Sugars 9.1 g
    36%
    Protein 5.1 g
    10%

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