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    You are in: Home / Recipes / Aarsi’s Ultimate Baadal Jaam (Eggplant Topped With a Blend Recipe
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    Aarsi’s Ultimate Baadal Jaam (Eggplant Topped With a Blend

    Aarsi’s Ultimate Baadal Jaam (Eggplant Topped With a Blend. Photo by Aarsi's Kitchen

    1/1 Photo of Aarsi’s Ultimate Baadal Jaam (Eggplant Topped With a Blend

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    20 mins

    45 mins

    Aarsi's Kitchen's Note:

    The mild flavor of Eggplant or Baingan (as called in India), lends itself to the spicy mixture of onions and tomato (masala) and beautiful flavors are born!

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    Ingredients:

    Serves: 6

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      Prepping the Eggplant:.
    2. 2
      1) Cut eggplant into ½ inch thick slices.
    3. 3
      2) Brush oil on both sides of each eggplant slice.
    4. 4
      3) On a non-stick pan, cook the eggplant slices on both sides (each side should take five minutes).
    5. 5
      Prepping the Onion and Tomato Salsa (Masala):.
    6. 6
      1) Heat oil in a pan. To this, add asafetida, green chilies, ginger and onions along with salt. Sauté till the onions become translucent.
    7. 7
      2) Add Tomatoes along with coriander powder, red chili powder and garam masala. Cook for 8-10 minutes or until the oil starts separating from this mixture.
    8. 8
      3) Add ketchup and cook for another two minutes.
    9. 9
      4) Switch off the gas and set aside.
    10. 10
      Arranging the Baadal Jaam:.
    11. 11
      1) Place the eggplant slices side by side on the serving platter.
    12. 12
      2) Top each slice with 1 tablespoon full of the prepared masala.
    13. 13
      3) Add a dollop of sour cream on each of these slices and garnish with cilantro leaves.
    14. 14
      Serve hot and enjoy it with your loved ones!
    15. 15
      Tips:.
    16. 16
      1) You can substitute sour cream with Greek yogurt or hung yogurt (yogurt without water).
    17. 17
      2) You can cook the masala and eggplants ahead and warm them before serving.
    18. 18
      Aarsi’s ultimate Baadal Jaam (Eggplant topped with a blend of spices).

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    Nutritional Facts for Aarsi’s Ultimate Baadal Jaam (Eggplant Topped With a Blend

    Serving Size: 1 (363 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 185.0
     
    Calories from Fat 78
    42%
    Total Fat 8.7 g
    13%
    Saturated Fat 5.1 g
    25%
    Cholesterol 26.4 mg
    8%
    Sodium 621.0 mg
    25%
    Total Carbohydrate 24.1 g
    8%
    Dietary Fiber 7.1 g
    28%
    Sugars 10.2 g
    41%
    Protein 5.8 g
    11%

    The following items or measurements are not included:

    asafetida powder

    ginger

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