Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / A Pilaf of Asparagus, Broad Beans and Mint Recipe
    Lost? Site Map

    A Pilaf of Asparagus, Broad Beans and Mint

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on June 12, 2010

      I'm not bit on mint, so did cut that ingredient back by half (as I did with the cloves since my other half doesn't care for them), but otherwise pretty much followed the recipe! We both enjoyed this asparagus & bean combo! Licked the platter clean, so to speak, so that speaks volumes for this recipe! Thanks for sharing it! [Made & reviewed while with ZWT6]

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for A Pilaf of Asparagus, Broad Beans and Mint

    Serving Size: 1 (339 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 523.8
     
    Calories from Fat 202
    38%
    Total Fat 22.5 g
    34%
    Saturated Fat 13.2 g
    66%
    Cholesterol 53.4 mg
    17%
    Sodium 746.6 mg
    31%
    Total Carbohydrate 68.7 g
    22%
    Dietary Fiber 9.8 g
    39%
    Sugars 2.4 g
    9%
    Protein 14.9 g
    29%

    The following items or measurements are not included:

    green cardamom pods

    cloves

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites