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    You are in: Home / Recipes / A Lulu of a Wrap! Recipe
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    A Lulu of a Wrap!

    A Lulu of a Wrap!. Photo by gailanng

    1/6 Photos of A Lulu of a Wrap!

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sharon123's Note:

    Filled with a unique and spicy filling of chopped vegetables, Cheddar cheese, and seasonings. The filling was invented by Lulu, or Uncle Lawrence, and put in the cookbook Wraps, by a family member. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the mayonnaise, chili sauce, Worcestershire sauce, shery, chili powder, and cayenne if using, in a medium bowl.
    2. 2
      Add the cheese, tomato, bell pepper, and onion. Stir until well incorported. Season to taste with sea salt.
    3. 3
      Divide the cheese mixture evenly among the tortillas, top with the sprouts, and wrap.
    4. 4
      Enjoy right away.
    5. 5
      How to wrap:.
    6. 6
      If tortilla is stiff, warm slightly(about 15 seconds) to make more flexible. Fold the right and left edges of the tortilla over the filling, toward the center. Fold the bottom edge of the tortilla toward the center and gently roll until the tortilla is completely wrapped around the filling.

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    Ratings & Reviews:

    • on February 18, 2012

      45

      This is a great wrap! Loved the mayo sauce; I added the full amount of cayenne (plus a little) and it was just right for us. I put this in a whole-grain wrap instead of a tortilla and my "sprouts of choice" were shredded field greens. Thanks for sharing a great recipe! Made for the Best of 2011 event, recommended by breezermom

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2011

      45

      Nice little wrap that was enjoyed for a light dinner. I used a lettuce blend instead of the suggested sprouts. :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 12, 2011

      55

      More, more, I want more...me, take me! Sign me up! Get me to the church on time! ...or whatever. Made for Everyday Is A Holiday.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for A Lulu of a Wrap!

    Serving Size: 1 (232 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 447.5
     
    Calories from Fat 260
    58%
    Total Fat 28.9 g
    44%
    Saturated Fat 13.6 g
    68%
    Cholesterol 65.0 mg
    21%
    Sodium 867.4 mg
    36%
    Total Carbohydrate 29.1 g
    9%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.1 g
    24%
    Protein 18.6 g
    37%

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